Beatrice Boivineau

10 Positions Meditation from japanese Tenshintaido

6+12+15+18+
This is  the end of my last Tenshintaido class I taught in Japan, in June 2019, with a short seating meditation.

Meditation is more and more popular, especially in this period, as it allows us to reconnect with our body and soul, and with the Earth.

Tenshintaido, a group of body practices created by Master Hiroyuki Aoki includes also meditation.

We will start by japanese soft stretching and relaxing movements, and then we will practice two kinds of standing meditation (you can practice it seating on a chair too).

The first one is very simple. It is a two minutes exercise to become an empty vessel to connect Heaven and Earth.

The Second one is a 10 positions meditation. We will practice the 10 positions several times, and then you will choose one position to make a short meditation.

Beatrice Boivineau lived in Japan for 11 years, where she became Tenshintaido and Kenbu Tenshinryu 3 dan instructor. She is also a member of Master Aoki Calligraphy school in Japan and a Shiatsu massage healer. She moved in London in 2019 and she is the founder of Tenshintaido Kooki (beaboivineau.com).

Now she is doing free classes online in French and English to help people being more relaxed, open, and confident. The goal is also to create new connections, as participants online are from UK, France, and even sometimes from Japan.

Genres:

Children / FamilyWorkshops

Categories:

ActivityLive

Event Dates

10 May, 7.00pm — 7.45pm ongoing until 24 May
10 Positions Meditation from japanese Tenshintaido - Live stream from the Wandsworth Arts Fringe website

19 May, 7.00pm — 7.45pm ongoing until 24 May
10 Positions Meditation from japanese Tenshintaido - Live stream from the Wandsworth Arts Fringe website

This is  the end of my last Tenshintaido class I taught in Japan, in June 2019, with a short seating meditation.
This is  the end of my last Tenshintaido class I taught in Japan, in June 2019, with a short seating meditation.
This is the second of the Ten positions Meditation,
This is the 3rd of the 10 positions meditation,
This is the 5th of the 10 positions meditation,
beatrice.boivineau@gmail.com